How can a massage help you in achieving smoother skin, and a firmer body?

Massage has a diverse physiological influence both on our skin and bodies, as well as our mind and senses – it is one of the most efficient tools in maintaining good health and promoting overall state of relaxation.

Massage using natural oils with a couple of drops of citrus or mint essential oils is a wonderful tool in improving the overall skin condition. Under the influence of massage movements, the blood and lymph flow in the hypodermic layer is activated, the firmness of hip and thighs muscles is strengthened, the oxygen supply to tissue and cells in increased. After just a single massage session skin feels more nourished and velvety, while thanks to essential oils the processes activated in the hypodermic layer will continue long after massage is over. Massage also tones up the muscles, leaving your skin smoother, firmer and suppler.

Massage is an effective tool in your weight-loss and anti-cellulite programme. Massage helps speed up metabolism and in combination with other physical activities helps you burn fat and eliminate toxins from tissue.