Daily habits for firm and healthy skin

Achieving and maintaining firm and healthy skin might be a goal for many of us. We have explored essential daily habits that help you improve overall well-being and keep your skin firm, supple, and glowing.

Hydrate from within

Staying properly hydrated is crucial for overall skin health. Hydration helps flush out toxins, improves skin elasticity, and promotes a youthful appearance. Make it a habit to drink enough water throughout the day. On average, at least 1 liter a day, taken in small sips. Listen to your body; it tells you when you've had enough or could do with a few more glasses. Do you let yourself hear him?

Eat colourfully

Include antioxidant-rich foods such as fruits, vegetables, herbs, berries, and green tea in your daily diet. Antioxidants help combat free radicals, which can contribute to premature aging and loss of skin firmness.

Cleanse and tone

Establish a consistent skincare routine that includes cleansing and toning your skin. This helps to remove impurities, excess oil, and dead skin cells, allowing your skin to breathe and absorb beneficial ingredients more effectively.

Our Citrus & Mint collection includes products enriched with valuable essential oils and extracts that, when used regularly and combined with your daily routine, firm, smooth, and restore the skin's texture and elasticity, leaving it healthy and radiant.

Revitalising Gel Scrub Citrus & Mint

100% natural exfoliants gently nourish your skin and improve its texture and elasticity. We added neem leaf extract, which has collagen-stimulating properties, while its antioxidants provide protection against free radicals, ensuring firmness. It improves skin elasticity, retains moisture in the cells, and helps to soothe and repair damaged skin. Combining three essential oils - spearmint leaf, lemon peel and sweet orange - provides an invigorating aroma for an energy hit.

Revitalising Shower Gel Citrus & Mint

With a great mix of seven essential oils: spearmint leaf, peppermint, grapefruit peel, lemon peel, sweet orange, lemongrass leaf, and patchouli, in combination with AHA and menthol gently cleanses and softens your skin. AHA Acid gently cleanses dead skin cells, promoting smoother texture and firmer skin. Its compounds stimulate collagen production and help retain moisture in skin cells. The shower gel's mint aroma gives you a refreshed feeling every time you wash.

Firming Body Serum Citrus & Mint

Enriched with refreshing spearmint, lemon, and sweet orange essential oils to help stimulate your senses. Saturated with caffeine, green coffee seed, and neem leaf extracts, it improves the elasticity and firmness of your skin. Green coffee is rich in antioxidants and chlorogenic acids. It protects the skin from oxidative stress and stimulates collagen production. It also provides a temporary skin-tightening effect and boosts hydration for a more supple complexion.

Protect your skin from sun

Protecting your skin from harmful UV rays is crucial in maintaining its firmness and preventing premature aging. Make sunscreen a non-negotiable part of your daily skincare routine, and remember to reapply it throughout the day, especially when exposed to direct sunlight.

Get a good night's sleep

A good night's sleep is essential for skin rejuvenation and repair. Aim for 7-8 hours of quality sleep each night to allow your body and skin to rest, regenerate, and maintain optimal collagen production. A consistent sleep schedule can significantly benefit your skin's firmness and overall appearance.

Motion is life

Let this be your mantra when you want to bounce your workout or hit the alarm to skip your morning run. Regular physical activity benefits your overall health and supports skin firmness. Exercise promotes healthy blood circulation and healthy skin cells and enhances collagen production. And that excellent energy boost that hits your body after a workout when you want to move mountains. Inspiring, isn't it?

Smoking and excessive alcohol consumption can harm your skin's firmness and overall health. Smoking accelerates the breakdown of collagen and elastin, leading to premature wrinkles and sagging. Excessive alcohol consumption dehydrates the skin and can contribute to inflammation and dullness. Minimise these habits to maintain firm and youthful-looking skin.

However, one of the most important things to keep your skin firm and healthy looking, combined with the things just described, is to do something that makes you happy. Meet people who inspire you and try to catch the little moments you can enjoy in your everyday life. That's so little and so much at the same time.

Your ally of firmness and well-being
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